Showing posts with label Anusara. Show all posts
Showing posts with label Anusara. Show all posts

Tuesday, August 3, 2010

The History and Birth of the Anusara Yoga Immersion

The very first Anusara Yoga Immersion took place in the fall of 2002 in New York City at Virayoga with myself and a group of 52 eager yogis. When we finished, the idea quickly caught on through out the DC area, and in California, until John Friend made it an official pre-requisite for Teacher Training in Anusara yoga. Now the Immersion is a household name not only in Anusara yoga but in many schools as a way of fully immersing students in the method before learning to teach it. It was always my intention for it to spread like wildfire, to shift the paradigm of huge teacher trainings (with unqualified trainees) so that ultimately the students of yoga would be served with the finest teachers, and have the opportunity to experience the most comprehensive dip into the yoga lifestyle one could imagine!

I have never published the letter I wrote to the NYC community the day I decided to cancel the upcoming and long awaited Teacher Training and replace it with this new funny thing called "the Immersion". You see, our community was STOKED to start teacher training, and I had it on the calendar. But now I was "negging" on them and offering them this thing they had never heard of, and they wanted a certificate! So this was a BIG deal.

I offer this letter to you now, as it was originally written, after all these years as an offering of history, and to relish and reflect on where our kula (community of the heart) stands today from having shifted a paradigm that was firmly rooted, but now has been reborn!

Enjoy!

The TT graduates (a.k.a, the Banyans!) who made it through the very first Anusara Immersion.

Top row, left to right: Me, Sara Thorson, Tracy Toon, Christy Nones, Chloe Gottlieb, Lizanne Hinkle, Lynn Hazan, Nancy Mercado.

Bottom row, left to right: Christina Hatgis, Beate Chee, Kiriaky Binihaky, Julie Dohrman (assisting!), Hilary Weissberg, Dana Covello, Anne Libby, Adriana Araiza and Cat McCarthy.
______________________________________________________________

October 25, 2002

Dearest friends,

I am writing this letter as an expression of some recent contemplations and insights I've had about the future of Anusara Yoga in our community and the way in which we think about learning this yoga, and ultimately teaching this yoga. I realize that this letter may disappoint some of you and for some it might be sensational news. However after thinking seriously about what is possible for myself as a teacher, and what is best for the long term education of our community, I have made some significant shifts in what VIRAYOGA will be offering for teacher training.

In the last few weeks before the weekend workshop "All About Anusara", in late October, I sat with myself and mulled over a growing feeling I was having, consulted with friends, past trainees and both John Friend and Douglas Brooks. With guidance and full support from John and Douglas, I came to the very pivotal decision that a paradigm shift is necessary in how we all as a yoga community approach teacher training. Based on the urgency of what my heart was feeling, in 48 hours we came up with an entirely new program to offer. Thanks to Lynn Hazan's programming expertise and Elena Brower's support, the Immersion came into being. At the weekend workshop, as some of you know, I made the announcement. This letter is a summation of what I told the group.

The great news is that I believe this change will very positively affect the future of learning at VIRAYOGA in the sweetest of ways. I believe that this will benefit each one of the rapidly growing number of yogis who have shown such tremendous interest in learning Anusara yoga and becoming teachers.

In past trainings I've offered, the emphasis was on a beginning a middle and an end. When the end had come, there was an idea that now the graduates would teach Anusara style yoga and would receive a certificate to do so. Most of the participants would inevitably realize that they had in fact just completed an immersion into yoga and that the journey of yoga had just begun! Others, who had simply wanted to take their practices deeper, found themselves in a teacher training, learning to teach others, when in fact they really just wanted to learn more about yoga.

What has become clear to me now is that somewhere along the line, the process of cultivating a practice of yoga and teaching it has gotten reversed. Rather than immersing ourselves first more deeply in Anusara, in the yoga, in the process of really imbibing these teachings, and then going toward a teacher training, we have been starting from the teacher training! Then we try to teach from a place of knowledge, but with out all the wisdom and experience behind it!

This is not to say that the past trainings I have offered were of no use, far from it! It is simply to ask ourselves, what is it that we really want?

My proposal is that we start from the most basic and sweet desire to first immerse ourselves into this yoga, a yoga that because of its sophistication takes time to discover and absorb. Even after 5 years of literally parking myself next to John Friend, I will always be in a state of amazement at how much I don't know. I have learned from Douglas that there is such a beauty in not knowing, in ignorance, because it means that I am OPEN. In contrast, arrogance is where there is a fear and insecurity in not knowing. When we admit that "we don't know", the possibility of what we are capable of is truly endless and the opportunity for huge transformation presents itself.

So, rather than doing a teacher training in a yoga that is still in reality quite new, I am asking that you each take this opportunity to step into the process of commitment and practice and really deepen the yoga before thinking of teaching it. To immerse yourself in the experience of this yoga means being seen and seeing, it means allowing yourself and the community to embrace your gifts, talents, strengths and weaknesses and for you to step into these strengths and weaknesses and hone your skills. With this shift in thinking, I realize that it would be a disservice to accept any one of you into a TT program with out first having spent the time building a lasting rapport. I am committed to being around to get to know you and learn about who you are and for you to get to know me. This, I believe is the way to truly create professional yoga teachers and meaningful relationships that will withstand the dance of life's many offerings.

One of the things to let go of when we make this paradigm shift is the idea that getting a certificate is what's really important. I invite you to see teacher training, not as a credential that you rack up, but truly as a practice. As Douglas said, "a practice is not just an activity, it's an expression of who you are". When the time comes for you to take the seat of being a teacher, you will be hired on the basis of what you know and who you are, not what you have on the wall, as he says. In my years of teaching yoga I have actually never been asked to present my certificate to anyone who has hired me, in fact I couldn't even tell you where my certificates are right now because I never use them! I have always been hired based on recommendations from teachers, students or friends, even in the most corporate of gyms!

What we as a staff at VIRAYOGA have decided is best, is for us to offer a totally new opportunity for those of you who have so enthusiastically come forward wanting teacher training in the last year. I realize that this is a shift in what was on our website and emails and that you may very well be disappointed, but I know in my heart that this is what will ultimately bring the most integrity and truth into our community.

Having immersed yourself in Anusara in this way, and with the knowledge that the process will continue on and on, when the time is right, a teacher training will be a culmination of your efforts and study, not the beginning of the journey! Doing it any other way, would be like walking down the aisle with someone you think you love. Or looking at real estate - on paper the house looks great, but it's the feeling you get when you are inside the house and have examined it that makes or breaks the decision.

Immerse yourself in the exploration of this yoga, before you attempt to teach it. What you have on paper (the hours you've acquired, your past trainings, your education) is not what ultimately matters to me. It is the relationship that I have with you, it is the chance for me to see you do a bunch of yoga and the wisdom of time together. The Anusara Immersion will give us all that opportunity to establish a new depth of commitment to each other, and ourselves where ever you are at in your practice.

We are raising the standards, because we believe that integrity and dedicated learning is crucial. The Immersion is a pre-requisite, and simply another way of preparing for teacher training down the road. Other ways to dive deeper, include coming on retreat, making the time to study with Douglas and John, and attending other Anusara teacher's classes here in the NYC area.

We hope that you will join us in this new journey, because your enthusiasm and love is contagious. I feel so privileged to be in your company, it's astounding.

I HIGHLY encourage each of you to call me personally or write me at amyoga@mac.com with your thoughts, feelings, disappointments, ecstatic outbursts or suggestions.

Thank you for your continued commitment and for literally going with the flow (the meaning of the word, "Anusara"), as I myself grow and step into this new change.

Saprema (with divine love),

Amy Ippoliti

To learn more about the Anusara Immersion with me, and the amazing gift of $200 off I am offering until midnight tonight (August 4th!) visit http://www.wildspirityoga.com/Immersion_2010_Amy_Ippoliti.html

Thursday, June 25, 2009

Asia tour 2009

South Korea

In May, I traveled to South Korea for the third time to teach at Jai Center, a yoga studio dedicated to building yoga community in Korea. This time we offered the first ever Anusara Yoga 100-hour Immersion, to a group of extraordinary students from all over Korea and the world.

The immersion was translated from English into Korean by my dear friend and yoga teacher, Tina Park, who is bilingual and also grew up in Korea. Because of Tina's skills, and a 15 year friendship that makes us totally in sync with translating, the teachings penetrated the room, creating a synergistic cross pollination of cultures and backgrounds which linked the hearts of the Western and Eastern students in a profound way.


In addition yoga is really growing in Korea, so to be sharing these teachings feels really remarkable when you consider that only 50 years ago South Korea was desecrated from war. Out of so much destruction, in such a short time, Seoul has totally re-created itself and is now a thriving modern city full of life, culture, and urban prowess. This energy of rebirth, re-creation, and perseverance truly permeates the culture in Seoul and that shakti floods the practice and the energy in the yoga studio, a total inspiration and a metaphor for our own yoga and personal expansion that we experience in the Immersion. It was profound to be a part of such a meaningful week with everyone.


















The Immersion was so powerful for the students that we decided to offer an additional Part 1 in August so that more students throughout Asia can begin the Immersion cycle that will continue through spring of 2010. With the challenge of bringing US teachers over to Asia consistently, it is rare to be able to take the whole 3-part Immersion with the same teacher and the same group throughout. My immersion graduates are always so thankful for the experience they gained by doing the complete program with the same group and same teacher. If you have every wanted to visit Seoul or wanted to take a 3 part Immersion in this way, now is the time to jump on this training, August 28-September 6th, 2009. To register visit Jai Center.


There will be a 4-day break in between long weekend sessions so you can see, and experience Seoul and assimilate the teachings. And one of the wonderful benefits of translation is the natural pause that occurs while the English is being translated - it gives you time to take amazing notes and really take in the teachings. And very exciting, we will be preparing the ground for John Friend who will be visiting Korea for the first time in April of 2010!

South East Asia


Touring in South East Asia this year was a record high on many levels. More students than ever came out for Anusara Yoga. I taught in Singapore for the first time and loved it, we had our usual epic yoga marathon in Kuala Lumpur, Malaysia, and we culminated the tour with a fabulous Therapy Retreat in Koh Samui Thailand
, where I taught our group daily therapeutic yoga. We were all mercilessly pampered by amazing spa treatments that abound on the island.

Anusara Inspired teacher, Elizabeth Linton, a graduate of my 100-hr Anusara Immersion
and teacher training in Denver, joined up on the tour to assist me. She was a total trooper and added so much to the tour. The students truly benefitted from all the added attention and we had a blast traveling and hanging out with the kulas all over South East Asia.


















We did a lot of great eating in Singapore!


Riding the "Flyer" in Singapore



Celebrating John Friend's 50th birthday with Durian Cake and the Malaysian Anusara Kula.


Retreat on Koh Samui
at Absolute Sanctuary





Following the retreat a few of us got to go to some of the islands by boat. In this picture we are sitting in the ocean where multi colored rainbows of fish did auspicious pradakshina around the Goddesses. This does not even capture the majesty of it!



Thanks to everyone who helped make my tour in Asia so gorgeous, especially Tina Park
(Seoul), Elizabeth Linton (from somewhere else), Sumei Shum, Lynn Yeo and Monica Lee (Singapore), Vincent Tam (Kuala Lumpur), Jeanne Chung (Singapore/Koh Samui) and Joung-ah Ghedini-Williams (Bangkok)!

Click here to join Amy’s free Yoga Prowess Newsletter
Click here to add Amy on Facebook
Click here to follow Amy on Twitter